About Cameron Donkin

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About me

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete. Well-versed in load tracking using methods such as GPS, heart rate monitors and velocity training. Well-organized and analytical with strong planning, multitasking and communication abilities. Offering 6+ years of related experience

Education

  • 2018 - 2020
    Stellenbosch University

    Master of Sport Science

    Successfully defended and passed my masters degree in Sport Science from the University of Stellenbosch.

Experience

  • 2018 - 2020
    Stellenbosch University

    Junior Strength and conditioning coach

    Conducted the performance development of junior athletes. Created an integrated training system allowing for the blending of small sided games and skills training in cooperation with coaches. I was able to increase the performance output of junior players significantly.

  • 2020 - Present
    Stellenbosch University

    Senior Strength and Conditioning coach

    Lead the holistic performance enhancement of athletes. Implement and monitor athlete health, preparedness and recovery using available technology and skills. Achieved a 16% increase in performance output in competition of elite players, as well as halved the incidence of injury over the campaign.

Expertise

Olympic lifting
Strength training
Field conditioning

Languages

English
Proficient
French
Proficient

Skills